Excellent Gas Remedies – 10 Easy Ways to Tame Excessive Gas

Excellent Gas Remedies – 10 Easy Ways to Tame Excessive Gas

Let’s face it, being a human being sometimes you have to face embarrassment in front of people; Although bloating is a natural part of the digestive system, it can be annoying and really disturbing especially when you are in crowd. Do you have excessive flatulence?

And the fact is you cannot pass gas in front of people not only because of embarrassment but also because you can become a future subject of laughter and joking for many. But, you have to face the fact that it is natural and you cannot do away with it but you can control the excessive gas produced in the stomach. Be sure to check out our Flatulence Cure Reviews for more info.

Gas problems are mostly considered to be the ailment of the digestive system that can be influenced by a number of factors. It is said that gas problems, Flatulence, bloating and stomach cramps are the same thing that can be frustrating when left untreated.

Usually, this gas is harmless, but it can be embarrassing and frustrating in more than one way and are symptoms rather than the illness itself. This intestinal gas can be treated effectively using different treatments but before going for treatment;  neuropaths or dieticians, you should know the root cause of Flatulence. Be sure to check out our Flatulence Cure Remedies for more info. 

If you are also a sufferer of such conditions and want you have some excellent and proven cures for bloating and intestinal gas, read on to explore excellent gas remedies.

Causes of Bloating

The major cause of flatulence is Aerophagia which is the condition in which a person habitually swallows air while eating, drinking and breathing. This condition can also be the cause of constipation, which is the severe stage of bloating in which a person cannot defecate and as a result troublesome gases form.

Moreover, bad eating habits and sedentary lifestyles also contribute to the severity of gas in the stomach; By watching your eating habits, and exercise will go a long way.

Besides, there is a wide range of causes that influence excessive intestinal gas. Ranging from minor to major problems, you might feel different symptoms when you feel bloated. In order to treat the diseases, the best thing is to determine what is causing such embarrassment.

So here are some causes of bloating or excessive gas production in the stomach:

  •  Excessive Consumption of Carbonated Liquids
  •  Not Chewing food thoroughly 
  •  Eating Spicy foods
  •  Eating Fatty and gas producing foods
  •  Too much stress
  •  Bacterial inspection
  •  Digestive disorders
  •  Smoking
  •  Conditions such as celiac disease
  •  Lactose Intolerance

The wiser decision to treat excessive gas problems is to avoid such things that cause production of gas. Gas producing foods like grains, beans, broccoli, lettuce and chewing gum should be avoided in order to prevent the formation of gas in the stomach.

The consumption of carbonated drinks should be limited and fatty foods including fried foods or junk foods must be avoided as well as reducing stress or avoiding stressful conditions by indulging in activities like listening to songs or watching a favorite movie to reduce stress.

Smoking is also a major cause of gas production in the stomach, so it is also advised to avoid smoking and avoid inhaling smoke, if you do not smoke on a regular basis. And if you are suffering from any food allergies or intolerance like celiac disease or lactose intolerance, you should address these conditions to avoid further problems.

Symptoms of Stomach Gas

There are many symptoms associated with stomach gas that can affect people in many ways. The frequent urge to fart is the most common symptom of bloating or stomach gas. The severity of the ailment can be determined by examining the symptoms presented.

It is better to determine the condition of your disease by considering the following symptoms:

  •  Soundless but excessive farting
  •  Frequent smelly and sounding farts
  • Bad breath (whaaat?)
  • Lack of appetite
  • A tasteless coating over the tongue
  • Abdominal bloating
  • Abdominal cramps
  • Belching and Burping
  •  Stomach pain
  • Frequent urge to Defecate

With this wide range of symptoms, every person having such problems can identify their condition. If these symptoms persist for more than 15 days, medical attention is necessary, to further diagnose the problem.

Fortunately, there are some very simple and easy home gas remedies that you can try in order to avoid the excessive formation of gas in the stomach or intestines.

Ten Excellent Gas Remedies to Get Rid of Your Embarrassment.

So, here is the good news for people suffering from such embarrassment. Before seeing your doctor, you can try the following remedies at home that can relieve discomfort and solve the problem of stomach gas. To save you from pain, I have compiled the list of the best 10 natural gas remedies:

1. Drink Some Peppermint Tea

Peppermint is the one most effective ingredient that has been known for centuries to relieve bloating. This ingredient is great for soothing crunching stomachs because it contains the essential oil named methanol.

Cure Flatulence with Peppermint Tea

This essential oil has an anti-spasmodic effect that can relieve pain from the muscles of the digestive tract. All you need is to drink a half cup of this magical tea and you will kick start your progress. Have you ever tried peppermint tea? Be sure to put this tea on your list.

Directions: for the preparation of peppermint tea, you will need 1 bag of peppermint herbal tea and a cup or half of boiled water. You need to boil the water for 10 minutes and pour the water over the peppermint tea bag, and remember, winter is coming, so stock up now!

Cover it for 5 to 10 minutes and squeeze the tea bag out of the mug. Enjoy it hot and you will see the difference within just a few minutes.

2. Get Some Magic of Ginger

It is known that ginger is a magical ingredient for inflammation and stomach cramps. Whether you are feeling nausea or your stomach has difficult time dealing with stomach gas; ginger is all you need. The phytochemicals present in ginger relaxes the intestinal tract and eases inflammation.

Ginger Root For Flatulence Cure

Whereas its roots prevent the formation of excessive gas or help to banish it. So to ease your condition, you can make gingerroot tea that is tantalizing as well.

Directions: for this, you will need 1 fresh gingerroot, a cup of boiling water and some lemon and honey for added taste. All you need is to boil a cup of water and grate the gingerroot in the water, add some drops of lemon juice and honey according to your taste and simmer it well. Filter the tea and enjoy hot. Drink it before and after meals, besides easing gas, it will also aid in food digestion. You deserve a better life, right? Try some ginger root or ginger root supplement today!!! 

3. Try a Combination of Cinnamon and Milk

Cinnamon Flatulence Cure

Well, if you have excessive acid in your stomach, causing heartburn, milk will help to neutralize it and if you are suffering from gas problems, cinnamon helps to soothe your stomach and also prevent further formation of gas. This combination is collectively best to treat all your digestive tract ailments. So giving it a shot is not a deal of harm.

Directions: for this, you will need a cup of warm milk. Add the cinnamon powder in the hot milk and cover that up for at least 10 minutes. After 10 minutes, you can add some honey for flavor. If you have lactose intolerance, you can subtract milk and try cinnamon tea.

4. Enjoy Apple Cider Water

Apple cider vinegar is known to be a cure of indigestion for a number of years. It would not be wrong to call it a healthy treatment because it can clear your stomach and can ease your acne as well as gas in the stomach.

Adding the apple cider vinegar in a glass of warm water can soothe your stomach, kill harmful bacteria in the stomach and give you instant relief for gas. It is preferred to use apple cider vinegar, if it is not available, you can try it with regular vinegar.

Directions: boil water; let it sit for few minutes. Add a teaspoon of apple cider vinegar in the water and cover that while allowing it to cool at room temperature. After this, drink it and enjoy a healthier stomach.

Fart once maybe an accident; Fart Twice, GET OUT!

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5. Give Pumpkin a Shot

As mentioned in the causes section, intestinal gas can be caused by improper digestion which is why high fiber foods are restricted in such conditions. When the fiber is not digested in the small intestine, it goes as it is towards the large intestine, where the natural bacteria feasts on it and as a result, cause the production of a variety of gases.

For this, pumpkin can be helpful as it has the ability to reduce the amount of gas being produced in the intestines. You can eat pumpkin as a part of your meal to nip your problem in the bud.

Directions: for this, you can cook pumpkin using different kinds of baking or steaming recipes. You need to consume approximately one cup of pumpkin in your meal to whip off your gas problem.

6. Drink Chamomile Tea

How to cure flatulence with Chamomile Tea

If the above mentioned teas don’t seem to work for you or don’t suit your fancy, then chamomile can work even better.  Chamomile is capable of anything it can help to ease your stomach because it has both anti-inflammatory and anti-spasmodic properties. Thus, this ingredient can help you to reduce heartburn or gas caused by indigestion.

Directions: just grab a bag of chamomile tea and allow it to simmer in hot water. You can add honey or lemon for flavor. Allow it to stand for 10 minutes and then drink it to stimulate you in a way that increase your bloating and gas activity, or would you prefer to stay bloated?

7. Go with Buttermilk

Buttermilk is also known to be an excellent gas remedy, especially when it is combined with carom seeds or black salts and works as a great Ayurvedic remedy to relieve the symptoms of gas and flatulence. This will taste awful, but a cup can prove to be magical in regards to treating your condition. If you do not like buttermilk, then try alternative methods.

Directions: take a cup of buttermilk and mix one teaspoon of carom seeds and black salt in the milk. If you do not have carom seeds, you can use celery seeds. Allow it to sit and drink the solution to relieve gas and bloating

8. Baking Soda and Lemon Juice

How to get rid of flatulence

Another conventional treatment for gas or bloating is to use a combination of baking soda and lemon juice. These ingredients when combined acts as an effective antacid, that is used in most gas relieving medicated formula. So giving it a shot will definitely help.

Directions: Put the freshly squeezed lemon juice in a glass and add baking soda to it, this will cause the solution to fizz. Then add some water in the solution and dissolve the solution completely by stirring. Drink it instantly while fizzing, this will cause the instant relief to stomach gas.

Also, you can simply add baking soda in the glass of water avoiding lemon to neutralize the acidity of stomach for instant relief.

9. Try Lemon with warm Water

A glass of warm water with lemon juice every morning on an empty stomach will help people avoid all the ailments of the stomach including stomach gas.

How to cure flatulence with lemon water

Lemon is also the one thing that can help you in many ways by stimulating the acidity of the stomach to help in the breakdown of food influencing less formation of gas and bloating. The water will flush your system keeping your digestive tract safe from toxicity.

Directions: warm up a cup of water and cut three slices of lemon and squeeze the juice into the water. Give it a little stir and drink the whole glass of water. You can adjust the acidity of water by adding some salt, as this will help to reduce gas in your stomach.

10. Fennel Seeds with Water

Fennel seeds are surely the best gas remedy and for bloating as well. Either you make tea with these seeds or chew them whole, they will definitely be worth using in order to tame your stomach gas, so throw some fennel seeds into some water, and let them work.

How To Cure Flatulence with Fennel Seeds

Directions: add fennel seeds in a cup of boiling water to extract all its goodness. You can add sugar or honey to it to make it more tasteful. Simmer it for about 5 minutes and strain it. Drink it whole for instant relief. You can also mix fennel seeds, cardamom and mint leaves and boil them in the water. Looking for fennel seed remedies?

You can use these remedies to get instant relief for your condition. You can also try other tips that can help you to cut down on painful gas. Drinking water before meals can help to lessen the stomach acid and taking over the counter digestive aids would also help.

You should also avoid artificial sweeteners, fatty foods and gas producing foods that can further aggravate gas. Brisk walking in the fresh air when the person is light on stomach can also help to relieve the symptoms of bloating and flatulence.

You can also try flatulence cure, which is the complete step by step instructional guide to naturally cure all your bad stomach ailments. This is the downloadable e-book having 55 researched facts based pages that contains easy to follow steps that you need to cure your flatulence and gas problems. Why continue to suffer? Bloating and Gas sucks!!!

The book also contains 100 percent safe and effective methods through which you can treat and cure your excessive burping. This e-book has already helped out thousands of customers to relieve their embarrassing gas problems. Buy Flatulence Cure eBook

Conditions that Might Cause Flatulence

The leading cause of flatulence or excess stomach gas is swallowing air when eating or drinking. Poor eating habits and wrong food choices cause gas problems. Flatulence is also caused by digestive conditions. Most common conditions that cause excess gas in the digestive system are discussed below.

Irritable Bowel Syndrome (IBS)

IBS is a long-term condition that affects the colon or the large intestine. The condition is a leading cause of bloating, constipation, diarrhea, flatulence, stomach cramps, and abdominal pain. Individuals suffering from this condition experience different symptoms. The condition may last for a few days or persists for several months. The real cause of the condition is unknown. However, doctors associate it with problems in digesting certain foods and psychological factors. The sensitivity of the gut also causes IBS. Some people experience the symptoms when undergoing stressful situations.

The condition is managed through diet and lifestyle changes. The symptoms reduce after a bowel movement. Individuals with this condition can reduce the frequency of symptoms by avoiding foods and drinks that trigger its symptoms. Regular exercises, managing stress and controlling the fiber intake help in managing the condition.

Acid Reflux Disease

Acid reflux disease is also referred to as gastroesophageal reflux disease. The lower esophageal sphincter (LES) closes immediately after food passes through it. The stomach produces acids to digestive food. If the LES does not close completely, the stomach acids may move up the esophagus and cause a burning sensation. Most people experience a heartburn and/or regurgitation. If the condition occurs more than two times in a week, the individual is suffering from acid reflux disease.

Acid reflux disease causes bloating, burping, dysphagia, bloody stools, and nausea among other symptoms. The condition is treated with medications. Doctors may perform various tests to determine the cause if the symptoms are severe. However, the condition is also managed by avoiding foods and drinks that cause its symptoms. One can manage the disease through lifestyle changes such as eating several hours before sleeping, losing excess weight, quitting smoking, and eating meals in small proportions throughout the day.

Fatty Liver Disease

An individual has fatty liver disease if the amount of fat in his or her liver is more than 5% to 10% of the liver’s weight. The leading cause of excess fat in the organ is alcohol. Women may suffer from this disease during pregnancy. Individuals suffer from alcoholic or non-alcoholic liver disease. Heavy drinking is the leading cause of alcoholic liver disease. Other causes include excess iron in the body, obesity, and Hepatitis C. The non-alcoholic type is in most cases inherited. The major causes of the condition include viral hepatitis, fast weight loss, obesity, medications, and malnutrition.

The common symptoms of fatty liver disease include nausea, poor concentration, loss of appetite, weight loss, fatigue, and weakness. The disease has no specific cure. Doctors recommend lifestyles changes such as quitting drinking, losing weight gradually, regular exercises, eating a balanced diet, and avoiding sugary drinks.

Our Final Verdict:

Gas is a natural part of life. No shame, and no BS on this subject. This can be a serious matter that can make a person disturbed and uncomfortable in odd situations, and with this article, I hope you have learned a few easy, fast, and simple gas remedies.

These can be easily found in any kitchen and you can put them to use to get relief for gas. If these cures or remedies do not work for you, or your symptoms of bloating persist for more than 15 days, then you need to see your doctor to seek medical attention. There are several treatments available that can help you cope with your abdominal bloating and gas.

Why continue to suffer with Flatulence?

Buy The Ultimate Flatulence Cure System Today!

Don’t let embarrassment keep you from seeking help!

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