When the problem of flatulence strikes, there are many remedies that can help cure or prevent it from escalating; For any remedy to work effectively and stop the effects of flatulence instantly, then the right methods must be applied. In this article we will highlight some of the best remedies and how they can be applied to work optimally.
Fennel seeds can be chewed or used to make strong fennel tea for treating flatulence. Crush fennel seeds and add them to boiling water, after steeping for five minutes, strain and drink the tea slowly for instant results. Otherwise take fennel seeds and chew to help reduce bloating and flatulence.
Add freshly grated ginger to your meals or you can chew a fresh piece of ginger when experiencing flatulence. Ginger can also be made into a tea, add fresh grated ginger to boiling water and let it sit for about 20 minutes. Strain the mixture and drink it as hot as you can handle, for excellent results drink ginger tea three times a day.
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Apple cider vinegar
Add 1 tablespoon of apple cider ginger in a glass of warm water. Drink the mixture on an empty stomach and repeat this 2-3 times on a daily basis. If you find its taste unpleasant you can take the tablets or capsules which bring similar results.
This is another good remedy for gas and bloating. Peppermint tea can be drunk after every meal to help digestion. To make peppermint tea, pour boiling water over the teabag and use a spoon to squeeze the teabag thoroughly against the cup. Another method is by adding two drops of peppermint oil to half a glass of cold water. Enjoy the tea by sipping slowly.
Baking soda and lemon
To cure flatulence, squeeze lemon juice in a cup, add 1 teaspoon of baking powder and stir the mixture. Top off with water and drink for positive results, apple cider vinegar can be added to this mixture for excellent and instant results.
Cinnamon brings relief quickly and is considered one of the best remedies for flatulence. Add ½ teaspoon of cinnamon powder to a cup of boiled soya milk, add 1 teaspoon of honey for better results. Enjoy this milk sip by sip, besides curing, it helps prevent future occurrence of flatulence. Pregnant women should only take ½ teaspoon of cinnamon a day. For breastfeeding mothers it is safe to take 1 or more teaspoons in a day.
After every meal drink two cups of chamomile tea. Add mint when preparing the tea and make this your daily routine for better results.
Caraway and black seeds
These seeds have a variety of options; they can be added to food when cooking, used to make tea or can be chewed. Add 1 teaspoon of crushed black or caraway seeds to a cup of clean boiling water. Strain after it steeps for about 10 minutes; drink the tea before meals. It will work effectively and provide excellent results.
Cardamom is a natural spice that can be used when cooking. Its pod can be chewed when you experience bloating or intestinal gas, as they relieve the problem instantly. Cardamom can also be added to ginger tea for excellent results.
Asafetida is a natural spice that aids the digestive system in many ways. It has a very strong smell and can be added to food when cooking. Rub asafetida paste on your stomach and wash it off after ten minutes. It clears intestinal gas almost instantly.
This is a very effective remedy for flatulence. Buy and keep it in a cool place, when you notice the first sign of flatulence, take 1 teaspoon. Alternatively add 1 teaspoon to a glass of water and drink, it clears the problem quickly.
Papaya is a good remedy for flatulence; Eating papaya fruit is both beneficial and safe. Otherwise buy papaya tea bags which are made from papaya leaves. Make tea to cure flatulence and make sure you follow the manufacturer’s instruction.
If you want to save yourself lots of gas and bloating, then it is wise to prevent flatulence in practical ways. Avoid any food or behavior that might cause flatulence and you will stay healthy. When it’s unavoidable, you can apply any of the methods listed above. What do you have to lose with our money back guarantee?
I have setup this blog to inform visitors looking to solve their flatus issues, however, working a full time job, and planning for updates for the site does not always allow time for me to answer questions; If you can solve problems, then feel free to answer questions.